Well, we've started exercising. It's hard. Not that walking for 45 minutes itself seems that difficult. Or that lifting weights for 30 minutes three times a week is really making life unbearable. It's the time commitment that is killing me.
It's not in my mindset to turn down a meeting to go for a walk. But that's exactly what I have to do. I have to make walking my first priority. It seems insane. I'm afraid people will think I'm a loser because I turn down church work to go for a walk.
But honestly, I have to. Obesity is killing me. If I don't do this I'll probably die young. I'm not sure if knowing that fact makes it any easier.
I enjoyed walking tonight. I listened to conference talks for 45 minutes while I huffed and puffed on a treadmill. It was quality time. I felt the spirit and felt motivated to continue. It's the right the to do.
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